Home / FAQ's

FAQ's

Answers to the most common questions about our physical therapy services.

Most Asked Questions

What should I expect during my first visit?

During your initial evaluation, your physical therapist will assess your condition, discuss your goals, and create a personalized treatment plan. Sessions are one-on-one and typically last about 45–60 minutes.

Do you accept insurance?

Yes! We accept most major insurance plans including Medicare and PPO plans. Contact us to verify your specific coverage before your first visit.

What is mobile physical therapy?

Mobile physical therapy means we come to you. Whether it's your home, office, or assisted living facility, we provide the same high-quality, one-on-one care — just in a location that's most convenient for you.

How many sessions will I need?

Every patient is different. After your initial evaluation, your therapist will recommend a treatment frequency and duration based on your specific condition and goals. Most patients see improvement within 4–8 sessions.

What should I wear to my appointment?

Wear comfortable, loose-fitting clothing that allows easy movement. Athletic wear is ideal. For lower body treatments, shorts are recommended.

Do I need a doctor's referral?

In California, you can see a physical therapist without a referral through direct access. However, some insurance plans may require a referral for coverage. We recommend checking with your insurance provider.

What areas do you serve?

We serve Santee, El Cajon, La Mesa, San Diego, and the surrounding East County area. Contact us to see if we can come to your location.

Have more questions? We're happy to help.

Contact Us

Ready to Start Feeling Better?

Schedule your visit today and experience the difference of one-on-one physical therapy care.

📞 Schedule a Call Today
Scroll to Top