Physical Therapy & Wellness in the New Year
“New Year, New Me!” It’s a tale as old as time. As the calendar flips to January, the message surrounds us. Out with the bad habits. In with the best, …
Healthy habits play a crucial role in physical therapy. Encouraging and promoting healthy habits can help patients achieve better outcomes and prevent future health problems – a main goal for physical therapy.
“New Year, New Me!” It’s a tale as old as time. As the calendar flips to January, the message surrounds us. Out with the bad habits. In with the best, …
Are you struggling to get into a routine that takes into consideration both your physical and mental well-being? The pandemic threw many of us for a loop – a not …
Physical Therapy & Flow: A Remedy for Languishing Read More »
The term “fall prevention” may sound like we’re brainstorming ways to keep summer going, but it’s more serious than that. We’re talking about preventing falls that can cause bodily injury. …
Stay Safe Year-Round with these Fall Prevention Strategies Read More »
What is the answer? What blog post or “5 hacks” list is going to be the key for you to make and maintain those New Year’s Resolutions and healthy habits? …
How to Keep Your New Year’s Resolutions (Or Any Habit Change) Read More »